Sunday, January 26, 2014

better thoughts

A leader does not say, “Follow me.” A leader says, “I will go 1st.” – Neale Donald Walsch

So here I am. I will go 1st in seeking the positive in every situation, seeking greater spiritual understanding (how many of you have explored Source?), and practicing encouraging others to feel the light within them.

Here is an exercise from Esther and Jerry Hicks: whatever your thought is right now, reach for a better one. For instance, “being cooped up in the cold weather gets me down.” A better thought, “I'm so glad I have a roof over my head.” A next better thought, “My home is so comfortable and nicely decorated, I love it.” And another, “When I am bored at home, I could rearrange the furniture and have some fun.” The idea is to reach for better thoughts repeatedly until you feel good.

When I'm feeling down, the process is hard to get started, but when I put my mind to it, I feel better. Hope you do, too!