anger management

i want to be clear about my attitude. i am an optimist. i am almost always smiling. i love bright colors & rainbows.

that is not to say that i don't get sad and angry. i have difficulties like everyone else. my life is not easy. my days are often filled with struggle.

i choose to acknowledge my grief and anger, express it, and move on to other feelings. this is not easy. sometimes it takes me hours or days to move on, but i do. i choose to spend my time doing things i love. i choose to surround myself with positive friends. i work hard to make my life as joyful as possible. if i can spread my joy to others through this blog, i've done something to make the world a more positive place.

i wanted to be clear that my smile is what i want to share, but i can relate to other people who struggle to smile themselves.