this is a busy time of year for most people. some things are stressful and others are fun. i'm writing today to remind you to appreciate moments. you may not have time to slow down, but it is possible to appreciate moments during the busy-ness.
if you're in line to pay for something, you might see that the waiting is a time for you to rest. you might notice the people around you and remember 'it takes all kinds' to make the world more interesting. you might feel grateful that you have the money to pay for what you're buying.
traffic can give you a breather. it's no fun but you have no control over it. you might as well enjoy the enforced slow down.
if you're the type of person that does everything for everybody because you like to please them, remember the person/group who will see the results of your hard work. think of how they'll feel. see that all of your busy moments will create even more moments to appreciate.
if you're not fortunate enough to have people to please, look hard for good moments. the world is full of them even though they might seem hard to find. are you healthy? is the sun shining? can you sing a happy song? if you're sick, the sky is full of clouds and all hope seems lost, find someone like me. i care about what happens to you whether i know you or not. there are others out there who feel the same way. go to - http://www.contacthelplines.org/ or call 1-877-266-8222. if you're not in nj, maybe call information and ask for a crisis center. someone out there cares about you!
it is a time of 'good will to all.' don't forget to feel good will toward yourself.
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